More about this site


This site brings you some of the medical expert information about food and its effect on the body, and provides you with a better understanding of how to take care of your body. The recipes featured in the recipe gallery are carefully presented to be healthier than most usual diet.

The section on health and diet will be updated with answers to some of the questions that you may have.

The feature recipes is a sample recipes similar to the ones found in the main recipe gallery. What is special about these recipes is that you will enjoy these dishes once you make them, and have a well balance nutritious diet. Remember that as is with any other foods, overeating is your biggest enemy.

This site is going to be under construction, and things will get better and better as we move on.