Low Cholesterol Recipes

Cholesterol is found only in animal products. Meat, especially animal fat, eggs, and dairy products such as cheese, butter, and milk are the major dietary sources for cholesterol. Don't forget, our body makes cholesterol too.

High cholesterol is not a straight forward medical condition. There are several causes for high cholesterol. Then, there is the good cholesterol, which is the kind that is taken to the liver to be eliminated, and there is bad cholesterol, which is the kind that goes from the liver to get deposited in different parts of the body, like the blood vessels. Of the causes of high cholesterol, diet is the one that is significant, and is one that we can do something about.

Persian Chicken Kabob

Gourmet Chicken Stew

Chicken Rice Pie

Stir Fry Shrimp

Baked Chicken